Is Your Pet Unhappy? Spot These Hidden Mental Health Clues.

Just like humans, pets experience emotions and can struggle with anxiety, stress, or depression. Recognizing their mental health needs is vital for their well-being. Here’show to support them:

Signs of Distress

Watch for behavioral changes such as:

• Loss of appetite or excessive eating.

• Hiding, aggression, or repetitive actions (e.g., over-grooming).

• Destructive habits like chewing furniture.

How to Help

1. Mental Stimulation: Engage pets with puzzle toys or short training sessions to reduce boredom.

2. Routine & Security: Maintain consistent feeding, exercise, and sleep schedules. Provide safe spaces (e.g., cozy beds) for comfort during stress.

3. Social Interaction: Gradual exposure to new people or pets builds confidence, especially for dogs. Cats may prefer quiet playtime with owners.

4. Environmental Enrichment: Rotate toys, introduce new scents, or create vertical spaces (for cats) to spark curiosity.When to Seek Help

Persistent symptoms may indicate underlying health issues. Consult a vet to rule out medical causes. Chronic anxiety might require guidance from an animal behaviorist.

By addressing emotional needs, you strengthen your bond and ensure a happier, healthier life for your pet.